Monday, June 5, 2017

Recommended Hiking Gear


California resident Brooke Bowers Waskey is a proficient photographer who specializes in the use of natural light to capture the perfect image. Outside of her photography business, which was been featured in several local publications, Brooke Bowers Waskey enjoys staying active through sports, working out, and hiking.

Hiking, which is defined as the act of walking long distances for leisure, exercise, or as a hobby, is a common outdoor activity represented by organizations like the American Hiking Association (AHA). The AHA advocates and provides resources for hikers that include recommendations on essential gear. 

In addition to appropriate footwear such as hiking or trail shoes, the AHA recommends hikers always carry a map and compass to help with directions. The organization also suggests water and food for energy on long hikes; and a variety of safety equipment such as a first aid kit, a light source, a whistle, sunglasses, and sunscreen. Moreover, a multipurpose tool can be helpful to hikers, along with a backpack to carry all the recommended equipment. For additional resources from the AHA, visit www.americanhiking.org.